If you have been experiencing pain or stiffness in your heel, calf, or lower leg, and it has been gradually worsening over the course of a few days to a week, then it may be time to seek medical attention. There are many possible causes for this type of pain which can be difficult to diagnose without proper testing. One cause could be that you have damaged your Achilles tendon. It can be caused by one of two things: overuse or a sudden change in activities.
For more information on how to know if you have injured your Achilles tendon, please read on!
What is an Achilles Tendon Tear?
An Achilles tendon tear is a rupture of the Achilles tendon, which is the band of tissue that connects your calf muscles to your heel bone. This type of injury is most commonly seen in athletes who participate in sports that require sprinting or jumping. The tendon can tear if it is overloaded, such as when a person suddenly increases the intensity of their workout routine.
Achilles Tendon Rupture Symptoms
The symptoms of Achilles tendon rupture include pain, stiffness, and swelling in your lower leg. You may also feel a pop or hear a snap when the injury occurs. The area around the tear will be tender to touch as well. If you are feeling these symptoms, it is important that you seek medical attention right away before further damage can occur!
If you have an Achilles tendon tear, you must take time to rest and heal. Once your tendon has healed, a physical therapist for Achilles tendinitis in Marietta can teach you exercises designed to strengthen the muscles surrounding the injured area, which should help prevent further injuries in the future!
How is a Ruptured Achilles Tendon Treated?
If you are diagnosed with a ruptured Achilles tendon which is a foot injury, you shouldn’t treat yourself, and you should know when to call the foot doctor; surgery will likely be recommended. This is done to reattach the torn ends of the tendon and help it heal properly. You may also need to wear a cast or boot for several weeks following surgery in order to keep the tendon immobilized. Physical therapy will then be recommended in order to help you regain strength and range of motion in the ankle.
To Conclude
Now that you know how to tell if you have damaged your Achilles tendon, it is important that you seek medical attention as soon as possible! There are many treatment options available, so don’t hesitate to get the help you need. If left untreated, this injury can lead to long-term problems.
