Alcohol and Anxiety – Understand The Correlation and How It Affects a Human Body

Alcohol is a short-term, harmful approach to calming anxiety and blocking out underlying pressures. Yet, drinking alcohol can increase pre-existing anxiety symptoms and cause new anxiety to develop.

Many people use alcohol as a harmful coping mechanism to lessen their anxious feelings. Regular alcohol consumption impacts your ability to handle stress healthily and productively, which could cause anxiety. This might be because of alcohol’s impact brain’s amygdala, controlling your negative emotions.

Alcohol has an impact on brain chemistry. It can increase panic because of its positive effects on GABA. Gamma-aminobutyric acid (GABA) is a neurotransmitter that can be stimulated in small doses to promote feelings of calm, but excessive alcohol use can deplete GABA and lead to feelings of pressure and panic. Alcohol withdrawal can also result in anxiety attacks.

Therefore, it is to consult rehabilitation when you see alcohol withdrawal symptoms or excessive anxiety in your loved one. By browsing the Detox To Rehab website, you can locate a rehab close to you.

The community is built by trained professionals and once alcohol abusers and their loved ones who know what it takes to get rid of alcohol or drug abuse. The website is all about alcohol and drug abuse, its symptoms, and ways to help get rid of it through therapy and rehab sessions.

Alcohol Abuse Symptom

• Craving a drink in the morning to get going.
• Drinking excessively four or more days a week and needing a drink at every social event.
• A persistent problem with alcoholism.
• Five or more alcoholic beverages are consumed in a single day.

Overconsumption Symptoms 

• Dizziness
• Dehydration
• Excessive anxiousness
• Nausea
• Low sugar level
• Headache

Alcohol Withdrawal Symptoms 

One other sign of alcohol withdrawal is increased anxiety. The withdrawal symptoms from alcohol can make you feel more anxious if you’ve been drinking heavily for a while and then quit all at once.

• Shaking
• Hallucinations
• Vomiting
• Nausea
• Sweating
• Rapid heart rate
• Seizures

There are many ways of treating anxiety instead of alcohol dependence. Yoga, meditation, and therapy can help in getting rid of anxiety. Excessive anxiety, panic, and depression can be treated with medicines. Seek medical advice instead of looking for shortcuts.